Stress and Anxiety: Due to worry, tension and unrest, excessive worrying can occur in your mind, due to which such dreams start appearing.
Work Pressure: Too much pressure, tight deadlines, or other work related problems also contribute to giving up such dreams.
Health Issues: Health issues, such as stress, pain, or issues that cause concern to other people, can affect your dreams.
Personal Problems: Personal problems, such as social or family problems, can also cause this type of dreams.
Overthinking: Too much thinking and thinking, which continues even at night, can help in giving birth to such dreams.
Unresolved Issues: Problems that have not been solved in the past, there is still power to stop such dreams.
Traumatic Events: Any traumatic or traumatic experience, such as an accident or family dispute, can influence the occurrence of such dreams.
Diet and Lifestyle: Your diet and lifestyle also have an impact. Too much caffeine or late-night meals, such as dinner, can affect sleep.
Movies or Media Influence: Sometimes watching horrific or dangerous incidents, movies, or the influence of media can also cause such dreams.